While many children eagerly await the end of the school year, the summer months bring added stress for a significant number of families facing food insecurity and hunger. Families often struggle to keep their children fed without access to free or reduced-price school meals. For low income households, who already face challenges putting food on the table during the school year, the summer makes an already difficult situation worse.

Keep reading to learn more about summer hunger and how you can give a hand up to help our children in need.

How Schools’ Help Lessen Child Hunger

Before diving into the challenges and effects of summer hunger, it is essential to understand the role schools play in fighting child hunger. 

The Food Research and Action Center’s (FRAC) article, “Benefits of School Lunch“ discusses the impact school’s have on child hunger, noting that  “receiving free or reduced-price school lunches reduces food insecurity, obesity rates and poor health.” When children receive free or reduced breakfasts and lunches at school their households’ spend less on food and can better afford other basic necessities like housing and healthcare. For families experiencing food insecurity, this is a crucial support. Food costs have risen while many families’ incomes have remained the same. Schools providing healthy, nutritious meals help decrease food insecurity in their communities, and ensure kids receive the nutrition they need to excel at school.

As FRAC notes, school meals also help improve students’ health. Fresh produce is more expensive than many other groceries and has a shorter shelf life, making it challenging for low-income families to purchase regularly. Schools are able to provide those essential fruits and vegetables for kids to give them the nutrients they need to lead healthy, active lives. Without proper nutrition, students struggle to focus and learn effectively. School meals are an essential program that feeds hungry kids and helps improve community food security.

Michigan Schools’ Programs

Michigan public schools guarantee two meals every day for all students through the Michigan School Meals Program which began during the 2023-24 school year. “The program provided over 76.3 million breakfasts and 135.6 million lunches,” to participating schools last year according to the Department of Education’s article, “Michigan Children Will Continue to Receive Nutritious Free School Meals in 2024-25.” As the article’s title notes, this program continued in the 2024-25 school year, building upon its impact.
Many nonprofits like TrueNorth work together with schools to feed food insecure children through programs like our onsite Food Center, Mobile Food Pantry, and Weekend Food Assistance program.

Summer Hunger Challenges

As seen above, schools play an integral role in fighting child hunger. This is why summer hunger is a prevalent concern in many communities. 

No Kid Hungry’s article, “Five Things to Know About Summer Hunger in the United States,” discusses how the end of the school year impacts children and families  financially: “Family grocery costs rise more than $300 a month when school is out and school meals disappear.” With the additional food costs, a high percentage of low income families are faced with challenging situations. No one should have to choose between paying utilities or medical bills instead of putting food on the table, but many do.

 Knowledge loss, often referred to as “summer slide”, is another consequence of summer hunger. No Kid Hungry notes in their article how children who face hunger and food insecurity are more likely to experience skill loss during the summer and often start the school year behind their peers. Even a few months of food insecurity can greatly impact kids’ physical and mental health, making the need for summer food supports essential in communities.

Effects of Summer Hunger

Summer hunger negatively impacts those experiencing it. Keep reading to learn more about the effects on kids’ health and school readiness and how you can help sustain our families.

Physical and Mental Effects

Kids need proper nutrition to learn and grow both physically and mentally. 

According to the article, “How Summer Hunger Affects Children,” by Feed the Children: “Even marginal food insecurity can be a significant predictor of poor health in children. Health issues like asthma, childhood obesity and diabetes can all be factors associated with food insecurity and lead to lifelong problems.” Children can receive negative health effects even if they experience hunger and food insecurity for a brief period of time. 

Kids’ development and overall well-being can also be negatively affected by summer hunger as FRAC’s article, “The Role of the Federal Child Nutrition Programs in Improving Health and Well-Being,” notes. They discuss how research links food insecurity with “lower health-related quality of life,” “lower physical functioning,” “developmental risk” and “mental health problems (e.g. depression, anxiety, suicidal ideation).” These health consequences clearly illustrate the need for food support for children and their families.

As noted above, children experiencing hunger also can face negative mental health outcomes. Feed the Children discusses how “not having food puts children at risk for increased behavioral and emotional problems.“ No child should have to worry about whether they will have enough to eat. These worries can put children at risk for anxiety, depression and even impact their relationship with food. Not only do children experience these outcomes, but their parents can also experience poor mental health as they try to make ends meet, as Feed the Children notes. This can also impact children as their parents’ mental health affects their abilities to take care of their kids.

All of these health outcomes demonstrate the great need for summer food support.

School Readiness Effects

Summer hunger impacts school readiness as well. No Kid Hungry’s article, “How Does Hunger Affect Learning?” explains proper nutrition is critical for school readiness: “Children’s learning outcomes suffer when they regularly experience hunger and that nearly every aspect of physical and mental function is hurt as well. Food insecurity affects concentration, memory, mood and motor skills, all of which a child needs to be able to be successful in school.” When a child is hungry, it is nearly impossible for them to focus on anything else. This hurts their ability to learn and retain information and skills, setting children experiencing hunger and food insecurity behind their peers.

The article further discusses how hunger hurts cognitive development and children’s mental health. These factors contribute greatly to the summer slide as kids are unable to maintain what they learned over summer break due to these health effects. For all of our children to succeed, they need accessible, nutritious food that fuels their brains and bodies.

For an in-depth look at child hunger, check out our blog post, “Child Hunger Causes and Impacts.”

Fight Summer Hunger in Your Community

You can make a real difference in the lives of children in your community by supporting efforts like summer meal programs and local food pantries. Whether you choose to donate funds, food or volunteer your time, your support brings nourishment and hope to those who need it most.

Join TrueNorth in Our Fight Against Hunger

At TrueNorth Community Services, we believe every child deserves to have healthy, nutritious food to live and thrive. We offer multiple programs to help our families put food on their tables while furthering themselves on their paths to self-sufficiency.

We work to meet people where they are through comprehensive programs and services. TrueNorth offers programs that reduce poverty and food waste, guide collaborative food security efforts and bring food and nutrition-related resources to those in need, such as:

• Onsite Food Center 
• Mobile Food Pantry
• Food Rescue partnership with Feeding America
• Educational classes for Food Center members
• Weekend PowerPacks to feed kids on the weekends during the school year

We understand the need to feed local children during the summer. To help meet this need, TrueNorth partnered with Holton Public Schools for the second summer in 2024. Together, we distributed over 46,000 meals to area youth as part of the Meet Up and Eat Up initiative. We look forward to continuing this essential partnership for the third year this summer.

Join us in our fight against hunger by donating food, supporting our programs through monetary gifts or volunteering. We have a number of opportunities for you to make a life-long impact on our children and families.